Helpful Reminders - Get Sleep

Sometimes we all need those little helpful reminders throughout the day. This series was created as a way to promote self-care, especially when seasonal depression or anxiety start to build up. When working, making art, or getting sucked into a tv show it can be easy to lose track of time. Put this little reminder on your desk or at your workspace and remember to go to bed and at least make an attempt at recharging your body with a good night’s sleep.

Created for Fight February event at Prairie Sky Breads in Minot, North Dakota. Printed on Black French Paper. One color print with purple pearlescent powder, sized 5"x7". February 2020.